With the Halloween season ending and Thanksgiving and Christmas is just coming, many people may have some extra candy. Although many people say that candies make you fat and your teeth bad surprisingly, there are psychological and physical benefits by eating candy can have on your body! Psychological
Increases your energy A little piece of chocolate can increase your energy by the theobromine. Theobromine is like caffeine, but the difference is its effect on the central nervous system is milder than caffeine. If you feel down, eat some candy!!
Help your mood Chewing gum can help you from stressing out. Chewing can lower your nervous tension while releasing mood-boosting serotonin. It also lights up key parts of your brain like the parts that are responsible for self-control and attention, while decreasing the activity of the parts that regulate pain processing.
Improve your concentration Recent studies have proven that eating a piece of peppermint candy can help you focus more. Chewing a piece of gum can also help improve focus and concentration due to frontal and temporal beta power being heightened.
Physical
Help Improve Digestion Different candies can help with nausea, gas and bloating. Peppermint and ginger candies are the two best types of candy for this. They can even help with motion sickness.
Help Improve Cancer Researchers at Georgetown University have found that cocoa beans have significant benefits for cancer. There is a chemical found in cocoa called GECGC that is the most effective towards the fast-growing cancers such as colon, cervical and leukemia.
Help Improve Cough The theobromine in chocolate calms the vagus nerve which causes coughing. The vagus nerve runs from the brain, across the face, down the throat and to the abdomen. Some studies have suggested that this can be more effective than cough syrup.
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